This is the day of saving all voids which is a nice way of saying catching all of one’s urine in a cup and transferring it to a large container. I am doing as my functional medicine doctor recommended eons ago; checking my iodine levels. How and why I am doing this will fill the next few paragraphs.
If you have never done an Iodine Loading test the procedure is quite simple but I am happy to have the house to myself as it makes it even easier. If you are prescribed an Iodine Loading test you will be sent or given a box with the instructions, a medium size cup, a large plastic container, Iodoral or some form of iodine and a vial and packaging to send all this back via FedEx. Then it is left to you to pick a day that is convenient to collect all voided urine for 24 hours, starting after you take your mega dose of Iodoral. The only special instruction is to avoid all Iodine containing food for 48 hours prior to the test.
Why would a person do an Iodine Loading test? Simply put, most Americans are deficient in Iodine but there is much more to the story and I will try to summarize as best I can (actually not something I excel at). First of all, we live in a world full of toxins and one toxin that has become increasingly more prevalent is Bromide. Bromide is present in the food we eat (some breads and some soft drinks), computers, fabrics, dyes, mattresses and furniture, hot tub cleaners, some cosmetics, some hair products, prescription drugs,cell phones,fabric softeners, car interiors, televisions, and the most toxic form is found in fire retardants. When I look at that list I realize that I am in contact with Bromide nearly every day although it would not be in the food I eat as I do not ingest industry tainted food or sodas. The real problem is that Bromide will displace Iodine if a person is consuming inadequate amounts of Iodine.
If a person has a normally functioning thyroid and healthy levels of Iodine, they will maintain a good Bromide-Iodine ratio and Bromide might not present a problem. However, if your thyroid is under functioning and you are not getting enough Iodine in your diet this Bromide poisoning may contribute to dis-ease. Science has found a strong link between breast cancer and low levels of Iodine and Bromide may be a contributing factor to the low levels of Iodine.
Depleted soil may also be a contributing factor to hypothyroidism and low levels of Iodine. In the 1920’s it was found that people living in Michigan had consistently low levels of Iodine and high incidence of goiter and thyroid problems. It seems that the soil in that part of the country was very low in naturally occurring Iodine. The solution was to add Iodine to table salt in 1924 (iodized salt like Morton’s). However, it has been found recently that most Iodine added to salt evaporates quickly, so that may not be as useful a source of Iodine as once thought. I personally do not want to eat chemically treated salt like Morton’s and sea salts have very little to no Iodine despite being high in other necessary minerals. Add to that the fact that a lot of misguided doctors recommend low salt diets which means people use Lite Salt or no salt and you are down to very little Iodine being ingested.
Sea vegetables are high in Iodine but Americans eat very little vegetables from the sea. The country that eats the most sea vegetables is Japan and they have the lowest incidence of breast cancer in the world. All in all, we Americans ingest very low levels of Iodine, so supplementation may be necessary to maintain a healthy level.
That is where the Iodine Loading test is valuable. A person should excrete 90% of the Iodine you ingest, so the doctor will give you a product like Iodoral in a specific dose. During the subsequent 24 hours you should excrete 90% of the amount prescribed and if it is less a formula can help determine how much Iodine you need to get your levels to a more normal and thus healthy level. “Iodine supplementation alters the competitive bromide-iodine relationship causing bromide excretion. Thus, bromide dominance is diminished and proper iodine enzyme metabolism may be restored.” The Iodine Loading test also can be used to check levels of Bromide and Fluoride both of which if too high contribute to dis-ease. I have opted to just check my Iodine levels because the treatment if my levels are too low will be the same (Iodoral daily) whether we check my Bromide and Fluoride levels or not and the test is about $200 less.
There is too much information out there to share in one post on the subject of Iodine and dis-ease but that is a brief and hopefully an understandable summary of my day full of urine and containers, the whys and wherefores. If you think you would benefit by taking an Iodine Loading test contact your physician, tell them you will even pay for the test if insurance won’t cover it (mine was $120 including postage) and proceed from there. After all, you are in charge of your body and you can make the choice to have dis-ease or vibrant health. Yes you can!



kookaburra Tuesday, June 2, 2009 on 18:07 Permalink |
Thanks for bringing attention to these thyroid medication concerns, it’s much appreciated.
Cindi Thursday, May 28, 2009 on 10:40 Permalink |
I’m one who has swallowed my Armour for 5 years. The new formulation did not work for me. I had a severe return of hypo symptoms. Mental and physical. I had tried upping my dose and lowering my dose, before i learned of the new formulation – and realized that was the problem. I switched to Nature-throid and could tell the difference in mood the very first day, so obviously the T3 in the new Armour formulation was not reaching my brain. After several weeks on Nature-throid, the multitude of hypo symptoms that returned with the new Armour formulation are all going away.
I am really angry that Forest Pham made this change without testing it on any real people. This has been costly for me…and detrimental to my health…and didn’t have to happen. It is wonderful being on the Nature-throid and feeling like a real person again!
krisinsight Thursday, May 28, 2009 on 11:36 Permalink |
I am really puzzled as to why the new formulation bothered some and not others. I personally would not want them to change from the current formula as I feel great, my weight is finally starting to come off naturally, my heart palpitations that bothered me for a year and a half have all but gone away. I was on a T3, T4 combo from the compounding pharmacy prior to this and could not get my Free T3 where it belonged which means you can’t make T4 properly all the while being tortured by irregular heart beats. I started on Armour about three months ago and at first got very hyper on 3 grains (the equivalent of my compounded formula) so I cut it in half and still had a free T3 of 5.3 but a good free T4 level and a TSH of .3. I haven’t been tested for a month now but I can tell things are good for me and I am taking the newly formulated Armour Thyroid. I wonder if it could have anything to do with digestive issues or imbalanced hormones as both of those issues are non-issues for me and they used to be big problems. Anybody have any ideas?
Cindi Thursday, May 28, 2009 on 11:52 Permalink
You raise a question that I’ve pondered – whether digestive issues or imbalanced hormones could be an issue. I actually just got off the phone with Forest Pharm and mentioned to them that I had had severe intestinal problems when untreated (which was for a long time); and that I wondered if perhaps that particular system is still somewhat compromised/damaged – thus my body couldn’t break down the new formulation. I am also very cautious about any food additives/chemicals…as I do react to a lot of things.
Also, I’m post-menopausal and I’m sure sex hormones could be an issue – and I am also hypo-adrenal (don’t know if that could be another factor).
I’m glad the new formula is working for you. But I’m just befuddled at how something that has worked so well for over 5 years for me went so horribly wrong. The people at Forest Pharm were very nice btw…but didn’t really reveal any interesting information as to what is happening with some folks.
krisinsight Thursday, May 28, 2009 on 18:01 Permalink
That is fascinating Cindi. I have been trying to put the pieces together ever since Janie Bowthorpe started mentioning the problems with the new Armour formulation. My functional medicine doctor recently put me on Testosterone and Progesterone and it not only solved most of my problems with sleepless nights but seems to have helped with a number of other issues. Also I regularly make kefir out of fresh raw milk from a dairy in Wisconsin and drink it in a smoothie most mornings. Kefir is rich in probiotics and helps with digestive issues tremendously. Now I am wondering if the new formulation works perfectly with bodies that are in balance and leaves bodies that aren’t in balance out in the cold. If I were you I would try some bio-identical hormones and probiotics and see if anything that simple helps with your adrenal issue as well. After all if most of the systems in your body aren’t working properly that drains your adrenals. Thanks for adding your comment to my blog you may have helped me tremendously.