Have a Merry Little Christmas Brunch

Yes, it is that time again, namely Christmas. In Minnesota we are barely holiday white but at least it is winter cold and every other day or so it snows for 5 minutes. It is part of the Christmas tradition in Minnesota to complain about weather, so if it is white we moan. If it is brown we groan but in the end we all love it this time of year white or brown.

Weather aside I am ready for the holidays and having my family together especially as it is my grandson’s very first Christmas. What could be more magical? Christmas Eve morning I am going to whir up a batch of waffle mix to serve on Christmas morning and I thought you might enjoy the recipe.

You can easily make your own oat flour in a blender (blend until floury), mix in the yogurt or kefir and water, blend again and let it sit. After fermenting all night the oat mixture is minus the usual phytic acid that is hard on teeth and digestive systems but still full of nutrition. You then can add the remaining ingredients to the blender the next morning and give it a whiz until smooth. When you pour the mixture out on to your hot waffle iron they turn golden brown quickly and have a buttery outer layer with a nice moist interior.

I got this tasty little recipe from NourishedMD on Facebook and I highly recommend “liking” their page just to follow their recipe suggestions. I even bought an e-recipe book this week on healthy and easy breakfasts to serve your children. I love breakfast and I am always looking for new ideas and if I can serve a healthy breakfast to my grandson someday all the better, for now he is much more attached to breast milk and the e-book was for the spousal unit and me.

If you want a less sugary topping for your waffles, make an apple-pear sauce in the oven by peeling 2 apples, 2 pears and slicing into a pan that has 1 or 2 tablespoons of melted ghee or coconut butter. Sprinkle generously with cinnamon and put in the oven until the fruit is soft and can be mashed until smooth. The last time I made the sauce I covered the pan and I was happier with the results.

Overnight Waffles

Written by Chef Jackie White of Conveniently Fresh

  • 2 1/2 cups organic whole oats 
  • 1 cup whole yogurt, kefir, buttermilk, milk or milk substitute
  • 1 cup water
  • 2 tablespoons maple syrup
  • 1 teaspoon baking powder – no aluminum
  • 1 teaspoon baking soda – no aluminum
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 2 eggs beaten
  • 1/4 cup organic butter or coconut ghee, melted


  • Grind oats into a flour.
  • In a medium bowl mix together oats, milk and cider (or juice or water).
  • Cover and leave on counter overnight.
  • In the morning blend in all other ingredients.
  • Adjust batter consistency with milk or water.
  • Portion batter using 1/4-1/3 measuring cup and cook batter in a waffle iron or on a hot skillet with butter. If using a skillet to make pancakes cook pancakes until bubbles appear on top, flip and cook until lightly browned on both sides.

I really can’t think of a better way to close Krisinsight 2011 than with a yummy but healthy recipe. I have had a great year and I hope you can say the same. If not, take heart, every year brings good and bad moments into the lives of every human on this planet. In my opinion, it is how we handle our life experiences that really counts.

I hope you have enjoyed the trip in 2011, every bump and pothole. See you in the New Year.

Happy Holidays,


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